Category Lifestyle

Whether you have been overindulging in food and alcohol or just need an extra push in the right direction, Malaika Arora has shared her nine health goals for November that could help you get on your healthy way. The former…

A study found that one of the most important factors in predicting who got sick was prolonged psychological stress. Photo / 123rf Viruses thrive when your immune system starts to break down. Here’s why – and what you can do…